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ACTUAL FOOD

Taro

What it is

The corm Polynesian voyagers carried across the Pacific, pounded into poi in Hawaii — a starchy staple with a culture attached.

Why your biology objects

An endorsed starchy ancestral corm, providing digestible starch, resistant starch and potassium. The footnote is mandatory cooking: raw taro carries needle-like calcium-oxalate crystals that irritate the mouth and throat, which boiling and the traditional pounding destroy. Cooked it's a staple; raw it's inedible.

Would your ancestors eat this?

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