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FOOD

Sour cream

What it is

Cream soured with the same lactic cultures as yogurt — full-fat and cultured is real food; "light" is starch and gums doing an impression of it.

Why your biology objects

Lactic fermentation applied to cream, so you get live cultures plus the fat-soluble vitamins butterfat carries. Crème fraîche's higher fat is why it won't curdle in a hot sauce. The low-fat versions add modified starch and guar to fake the body the fat gave for free.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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