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THICKENER

Pectin

What it is

Fruit-derived gelling fiber. Benign on its own — the question is what texture it's been hired to fake.

Why your biology objects

A soluble fiber from fruit (it's what makes jam set) — genuinely food-derived and even mildly beneficial in the gut. Among the most honest of the thickeners; judge it by the recipe around it.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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