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FOOD

Half and half

What it is

Just milk and cream, half each. Real dairy, nothing added — the honest version of what "creamer" pretends to be.

Why your biology objects

Whole dairy — milkfat plus milk's protein and calcium — digested slowly enough to actually do what cream does in coffee. The thing to avoid wears the same job title: see non-dairy creamer.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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