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SYNTHETIC SWEETENER

Aspartame

What it is

Hundreds of times sweeter than sugar, with no calories — engineered to hit the sweetness receptor and nothing else. Some are over a century old (saccharin, 1879), some recent.

Why your biology objects

Sweetness with no glucose behind it uncouples taste from nutrition — your gut and brain prime for energy that never lands, and emerging work links some (sucralose, saccharin) to shifts in the gut microbiome and glucose tolerance. Beyond the biology: your taste calibration recalibrates to industrial sweetness, so real food stops registering as sweet at all.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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